<%Response.Expires = -1000 'Makes the browser not cache this page Response.Buffer = True 'Buffers the content so our Response.Redirect will work %> 5K Race Pace Calculator
Second Annual

Gretna Food Land

5K Race

 5K RACE PACE CALCULATOR

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MAY 10, 2008

9:00 A.M.

Gretna, Virginia

 

5K Entry Form (pdf)

5K On-Line Registration

 

 

Calculate the pace needed to obtain your desired finish time.

Enter Your Time Goal (min.)    min. seconds
  
Your Pace needs to be (min. per mile) =min. seconds
Your Average Speed Needs to be (mile per hour) =

 

Calculate your finish time according to the pace run per minute.

Enter Your Pace (min. per mile)=  min. seconds
  
Your 5K Finish Time will be (minutes) = min. seconds

This site was last updated 05/07/08